Taking a break from screen or social media could be a task. We all are becoming social puppets, getting tamed by technology. This could affect our mind and productivity, eventually. Take control of what you consume and more importantly how much you consume. Here are a few apps to help you start the process. This is a bonus episode of the Deliberate Talks Podcast hosted by Dakshin Adyanthaya, Founder and Director at Pixelated Egg Digital Ventures. Follow the Deliberate Talks on Instagram and the Pixelated Egg on Instagram, Youtube, Facebook and Twitter.